Spring Equinox — A Season of Renewal
Gentle flow, intention-setting, and reflection on new beginnings.
Wildly Rested Yoga
Yoga, wherever life takes you.
Approachable yoga inspired by the places we go and the seasons we move through. Whether you’re joining from home or practicing along with me somewhere in the wild, there’s room to move at your own pace.
Explore Free PracticesPractice With Me
A little movement, wherever you are.
Yoga doesn’t have to be complicated. Explore free practices filmed along my travels, from gentle flows to slower moments of stretching and stillness.
Come back to a favorite or try something new whenever it feels right. No schedules, no subscriptions. Just yoga at your own pace.
YouTube channel coming soon.
Free practices coming soon
Gather Together
Let’s make time to connect.
Once a month, we’ll gather live for a little movement, conversation, and connection.
These free community gatherings are a chance to slow down, practice together, and enjoy a shared moment, wherever you’re joining from.
- Free monthly live gathering
- Hosted on Facebook Live
- Open to everyone
- No membership required
Facebook Live gathering details coming soon.
Celebrate the Seasons
Four times a year, we gather online for something a little special. Inspired by the changing seasons, these 60–75-minute live workshops bring together yoga, breathwork, and meaningful reflection.
Each workshop is a standalone experience. Join the ones that speak to you—no membership needed.
Summer Solstice — Soak in the Light
An uplifting movement practice, breathwork, and gratitude.
Autumn Equinox — Finding Balance
Slow flow, restorative postures, and reflection on what to carry forward.
Winter Solstice — The Art of Rest
Yin yoga, breathwork, and quiet reflection.
Seasonal workshops coming soon.
Each workshop will be individually ticketed, with no subscription or ongoing commitment.
There’s more to explore.
Sometimes yoga is a quiet moment at home. Sometimes it’s part of an unforgettable adventure.
Discover Wildly Rested retreats, where movement, exploration, and meaningful connection come together in beautiful places.
Explore RetreatsJoin the Wild List
A little inspiration from the road, new yoga practices, seasonal gatherings, and first looks at upcoming retreats. Delivered occasionally, when there’s something worth sharing.
Email signup is coming soon. Check back here to join the Wild List.